How to Strengthen Your Immune System Naturally

Nature's Sunshine Immune System Product Image The Heb House Winter Park, FL

naturally strong immune systemHow to Strengthen Your Immune System Naturally

The human body is naturally susceptible to many different forms of disease. The immune system is the body’s primary system designed to defend it naturally. It responds to attacks by sending antigens to deal with anything from a trivial burn to various viruses and bacteria, which hold the potential to cripple the body. To effectively fight off those looting microorganisms, your immune system should be stable and strong. A great form of health insurance would be to discover how to strengthen your immune system naturally. Our bodies need the goodness that nature has to offer. They were built to consume and use natural vitamins and minerals to keep our immune systems strong and our bodies functioning properly.

Know How to Increase Immune System During Flu Season

With heavy winters and active cold and flu seasons, it becomes even more significant to maintain a healthy, strong immune system. Your immune system is a complex and versatile network of organs, tissues and cells which function together to fight outside invaders. Improper nutrition, stress and age contribute to a weak immune system function and response. Using natural alternatives to boost the immune system may help target undesired invaders and may help assist the body to naturally have a strong immune system.

If you are considering effective ways to strengthen, improve and learn how to increase immune system function naturally, herbs are a great choice! Hectic schedules and fast-paced lives don’t offer the luxury of time to explore nature’s immune boosters on our own. There is untold value in having a strong immune system. Thankfully there are convenient natural herbal solutions to strengthen and support your body’s natural immune abilities. Keep reading to learn more about how to strengthen your immune system. Affiliate disclosure: we receive compensation when you purchase or sign up through our links, see Disclaimer for details.

natural supplements for the immune system

Common Herbs used to Build and Support a Strong Immune System:

Olive Leaf Extract

The antioxidant and antimicrobial properties of this extract are primarily responsible for its healthful benefits to the immune system. Oleuropein, an active component in the olive tree, extends through all parts of the olive tree – bark, wood, leaves, fruits and roots – defending the tree itself from bacterial predators and harmful insects.  Once converted into supplement form, this compound can impart a number of benefits.

Nature’s Sunshine Olive Leaf Extract contains rich amounts of this oleuropein compound making it very effective not only in supporting the immune system, but also the circulatory, digestive and urinary systems.


Scientific research and studies have shown Echinacea to be one of the best immune strengtheners in existence.  Many people have discovered Echinacea’s ability to fight off infections, colds, flus, strep throat, bronchitis and other immune system disorders.  Taken at the first signs of a cold or flu, Echinacea can stop infections like these from progressing further. Echinacea contains a natural antibiotic called echinacoside making it very effective in building up worn down immune systems and especially safe to use. It is possible for the body to build up a resistance to Echinacea, so it is best to give the body at least a two week break after taking it for a few weeks and before taking it again. 

Elderberry and Golden Seal

Another herb that strengthens the immune system is black elderberry. Consuming elderberry juice is recognized to “activate the resistance power of the body,” which may help your body restore and maintain good health. The extract of the herb has been known to support body challenges.

Golden Seal is another plant used to support a healthy immune system. This Native American plant, introduced by Cherokee Indians, has been used to cleanse wounds, rub on skin diseases and apply to inflamed, sore eyes. Golden Seal has gained a significant reputation for strengthening the immune system as well offering relief for various genitourinary and gastric concerns. Goldenseal’s primary active constituents include berberine, canadaline, alkaloids hydrastine and canadine. Its berberine constituent is highly recognized because of its ability to fight off biological stressors.

Tea tree oil extract from the Melaleuca alternifolia tree, an Australian native tree, also supports the immune system naturally. Australian aborigines have used this extract for many years. Topically, tea tree oil is applied for skin and skin surface infections like athlete’s foot, ringworm and acne.

Pau d’Arco – Since the Incas period, many cultures have used the Pau d’Arco plant as a natural herbal remedy. Its naphthoquinone derivative component “lapachol” seems to hold high significance. While these trees grow in tropical rain forests, it is reported that no fungus of any kind grows on them, due to its anti-fungal properties. Some studies have shown this component to fight biological stressors and strengthen the immune system naturally.

Garlic, rich in sulfur compounds, is also good for the immune system. These sulfur compounds ajoene and allicin are responsible for garlic’s pungent odor, but are also the source of several health promoting effects. Garlic is well known as an antiviral and antibacterial herb making it very effective in fighting off many biological stressors and strengthening the immune system naturally.

Nature's Sunshine Independent Distributor LogoNature’s Sunshine Herbal Solutions:  Natural Herbal Supplements to Help Support the Immune System

Nature’s Sunshine has many quality, convenient and alternative natural herbal solutions and supplements. Some of their herbal combinations specifically designed to strengthen and support the immune system include:

This adaptogenic formula was specifically designed to strengthen a weak immune system, making it very effective in combating weakness, illness and fatigue. Its nutritional components improve the body’s ability to respond to harmful biological stressors.

The antioxidant, anti-viral, and immune stimulant properties of this formula enhance the body’s natural ability to destroy viruses, bacteria, fungus and other destructive cells. Lower doses of this formula may be used to strengthen a weakened immune system, while higher doses may help fight more acute infections and illnesses.

The blood purification, decongestant, diuretic, lymphatic, and stimulant properties of this formula make it effective in draining and clearing toxins from the body as the body fights off biological stressors.

This colloidal silver non-herb nutrient has antibacterial, antifungal, antimicrobial, antiseptic, antiviral and immune stimulant properties, making it very effective in building and supporting the immune system. This non-toxic formula poses no risk of contamination from heavy metal.

Knowing that is it very important for you to know how to strengthen your immune system we have looked into many options. We want you to know how to increase immune system naturally. While there are many natural herbs and supplements to strengthen and support your body’s natural immune ability and function, we have found the above mentioned products to be the best quality and most effective. Watch the video below to learn more about the Quality of Nature’s Sunshine Products.

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